Who needs Remedial Massage?
Many people can benefit from a Remedial Massage as the stresses of our modern day lifestyles can cause muscles and tendons to become damaged, tense, immobile or overused. Such activities as gardening, carrying children or heavy shopping, poor sitting and standing posture can put pressure on the body causing a build up of muscle tension and damage to muscle fibres.
Remedial massage will 'iron out' muscle damage and restore the body to a better working order. Advice on stretching and posture can help prevent future tightness and pain occuring.
Key Benefits
- reduces pain and muscle discomfort
- works on the whole body to aid relaxation
- tones and relaxes muscles restoring joint movement
- increases body awareness and improves posture
- de-stresses the body and mind
If you need help to reduce your aches and pains, please contact me now for a free consultation. Call 0791 266 7365.